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Spiced Indian Beef Stew with Chili

This Indian-style beef stew is a rich and aromatic dish that combines tender beef with a medley of bold spices, fresh chilies, and tangy malt vinegar. Inspired by traditional Indian flavors, this hearty stew delivers a balance of heat, acidity, and depth, making it a perfect comfort meal. The slow simmering process allows the beef to absorb the fragrant spices, resulting in a succulent and flavorful dish. Serve it with crusty bread or crispy fries to soak up the luscious gravy, or pair it with steamed rice for a satisfying meal. Whether enjoyed as a casual dinner or a special occasion dish, this stew is sure to impress with its bold and warming flavors.

Dinner | Indian | Dairy-Free | Egg-Free | Gluten-Free | Halal | Nut-Free | Shellfish-Free | Soy-Free | Beef Stew | Mixing Bowl | Saucepan | Beef | Garlic | Onion | Tomato | Sautéing | Searing | Simmering | Stirring | Comfort Food | Weeknight | Under 45 Minutes
Time to complete

Prep

15min

Cook

30min

Wait

0 minutes

Total

45min

Ingredients (Makes 6 portions)
  • 900 g (2 lb) beef flap meat or sirloin, trimmed and cut into 4-5 cm (1½- to 2-inch) cubes
  • 1 tbsp kosher salt
  • 1 tsp freshly ground black pepper
  • 3 tbsp vegetable oil
  • 2 large onions, finely sliced
  • 12 medium garlic cloves, roughly chopped (about 4 tbsp)
  • 1 tsp grated ginger
  • 8 small hot green chilies, slit lengthwise
  • 2 roma tomatoes, cut lengthwise into 8 wedges
  • ½ tbsp turmeric powder
  • 1½ tbsp toasted and ground cumin seeds
  • 1 tbsp malt vinegar
Nutrition Information (per 100g)
  • Calories: 180
  • Fat: 10
  • Protein: 18
  • Carbohydrates: 6
  • Fiber: 1
Directions

Preparing the Beef

  • 1. In a large bowl, toss the beef cubes with salt and black pepper. Set aside to allow the seasoning to penetrate.

Sautéing the Aromatics

  • 2. Heat vegetable oil in a large lidded saucepan over medium heat until shimmering. Add the sliced onions and cook, stirring frequently, until softened, about 5 minutes.

Building the Flavor Base

  • 3. Add garlic, ginger, chilies, and tomatoes to the pan. Stir vigorously until fragrant, about 3 minutes. Sprinkle in turmeric, black pepper, and ground cumin, stirring constantly until the spices bloom and the oil takes on a golden hue, about 3 minutes.

Cooking the Beef

  • 4. Push the onion mixture to one side of the pan and add the beef to the cleared space. Sear the beef on both sides until browned, about 5 minutes.

Simmering the Stew

  • 5. Mix the beef and onion mixture together, then pour in the malt vinegar. Stir to combine. Cover the pan with a lid, reduce the heat to low, and allow the beef to cook gently in its own juices until tender, about 25 minutes.

Serving

  • 6. Serve hot with crusty bread or crispy fries to soak up the flavorful gravy.
Cookix's Secrets

Adjusting Heat

  • If you prefer a milder dish, reduce the number of chilies or remove the seeds before adding them.

Alternative Cooking Method

  • Prepare this dish in a slow cooker by browning the beef first, then adding all ingredients and cooking on low for 4-5 hours.

Enhancing Flavor

  • For deeper flavor, marinate the beef with salt, pepper, and a splash of vinegar for 30 minutes before cooking.

Healthier Version

  • Use lean beef cuts and reduce the oil to 2 tablespoons for a lower-fat version.

Regional Tweaks

  • Replace malt vinegar with tamarind paste for a slightly sweeter and tangier flavor.

Serving Suggestions

  • Pair this stew with steamed basmati rice or warm naan for a complete meal.

Vegetarian Option

  • Substitute beef with firm tofu or mushrooms for a plant-based alternative.