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Sautéed Mallow Greens with Lemon and Tomato (Almira Tzigaristi)

Sautéed Mallow Greens, known locally as Almira Tzigaristi, is a cherished dish in Mediterranean cuisine, particularly popular in regions of Greece. This vibrant dish features tender mallow greens, sautéed to perfection with garlic and brightened by the zest and juice of fresh lemon. The addition of ripe tomatoes adds a delightful freshness, making it a perfect accompaniment to crusty sourdough bread and creamy feta cheese. Traditionally enjoyed as a rustic side dish, Almira Tzigaristi embodies the ethos of Mediterranean cooking, celebrating the use of seasonal greens and simple ingredients to create a delicious and healthful meal. This dish not only offers a burst of flavor but also highlights the cultural significance of foraging and utilizing local produce, a practice that has been passed down through generations.

Side | Greek | Dairy-Free | Egg-Free | Gluten-Free | Nut-Free | Shellfish-Free | Soy-Free | Vegan | Vegetarian | Vegetable Dish | Pot | Garlic | Lemon | Mallow Green | Olive Oil | Sautéing | Family Gathering | Traditional | Quick
Time to complete

Prep

10min

Cook

15min

Wait

0 minutes

Total

25min

Ingredients (Makes 4 portions)

Main Ingredients

  • 700 g mallow greens, cleaned and finely chopped (approximately 24.7 oz)
  • 3 cloves garlic, minced (or to taste)
  • 80 ml olive oil (approximately 5.4 tbsp)
  • Juice and zest of 1 small organic lemon (or to taste)
  • Coarse salt, freshly ground black pepper to taste
  • 1 tomato, peeled and chopped
Nutrition Information (per 100g)
  • Calories: 120
  • Fat: 9
  • Protein: 2
  • Carbohydrates: 10
  • Fiber: 2
Directions

Preparing the Mallow

  • 1. Heat a wide, heavy-bottomed pot over high heat and add the olive oil and minced garlic.

Sautéing

  • 2. Sauté the garlic for about 30 seconds, just until fragrant, ensuring it does not burn.

Cooking the Greens

  • 3. Add the mallow greens to the pot and stir well, cooking for 6-7 minutes or until wilted and most of the moisture has evaporated.

Seasoning

  • 4. Season with salt and pepper, then add the lemon juice and zest.

Finishing Touch

  • 5. Finally, fold in the chopped tomato, give a quick stir, and remove from heat.

Serving

  • 6. Serve warm, accompanied by crusty sourdough bread and a side of feta cheese.
Cookix's Secrets

Herb Infusion

  • Add chopped fresh dill or parsley for an herby twist.

Ingredient Selection

  • Choose fresh, vibrant mallow greens for the best flavor and texture.

Protein Boost

  • Incorporate cooked chickpeas or white beans for added protein.

Serving Suggestions

  • Try pairing with a drizzle of extra virgin olive oil for added richness.

Spicy Kick

  • Include a pinch of red pepper flakes for a spicy touch.

Storage

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.