Moroccan Kefta Kebabs

A staple of Moroccan cuisine, Kefta Kebabs are made from finely ground beef or lamb, blended with aromatic herbs and spices, then shaped onto skewers and grilled to perfection. This dish is deeply rooted in Moroccan culinary tradition, often enjoyed at family gatherings and street-side eateries. The combination of fresh parsley, cilantro, and warming spices like cumin and paprika creates a rich, savory flavor profile that pairs beautifully with flatbreads, salads, or a side of couscous. Whether grilled over open flames or baked in the oven, these kebabs remain juicy and flavorful, embodying the essence of North African cooking. Serve them with a drizzle of tahini sauce or a side of harissa for an extra kick.

Ingredients (Makes 4 servings)

450 g (1 lb) finely ground beef or lamb (or a mix of both)
120 g (4 oz) beef or lamb suet (recommended for classic texture)
1 medium onion, finely chopped or grated
60 ml (¼ cup) chopped fresh parsley
60 ml (¼ cup) chopped fresh cilantro
15 ml (1 tbsp) chopped fresh mint leaves (optional, great with lamb)
10 ml (2 tsp) sweet paprika
5 ml (1 tsp) ground cumin
5 ml (1 tsp) salt
1 ml (¼ tsp) black pepper
5 ml (1 tsp) ground cinnamon (optional)
5 ml (1 tsp) ground ginger (optional)
5 ml (1 tsp) ground turmeric (optional)
2 ml (½ tsp) ras el hanout (optional)
1 ml (¼ tsp) cayenne pepper (optional)

Nutrition Information (per 100g)

Calories: 250
Fat: 18
Protein: 20
Carbohydrates: 3
Fiber: 1

Directions

Prepare the Kefta Mixture

1. In a large bowl, combine the ground meat with the suet, onion, parsley, cilantro, mint (if using), and all the spices. Knead the mixture thoroughly for 1-2 minutes to ensure even distribution of flavors.

Shape the Kebabs

2. Divide the mixture into small portions and shape them into sausage-like logs. If using skewers, mold the meat around each skewer, pressing gently to secure.

Grill or Bake

3. For grilling: Preheat a grill to medium-high heat. Cook the kebabs for 3-4 minutes per side, turning occasionally, until browned and cooked through but still juicy.

Alternative Baking Method

4. For baking: Preheat the oven to 180°C (350°F). Arrange the kebabs on a rack set over a baking sheet and bake for 15-20 minutes, depending on thickness, until fully cooked.

Serve

5. Wrap the cooked kebabs in foil to keep warm until serving. Enjoy with flatbreads, salads, or a side of couscous.

Cookix's Secrets

Alternative Cooking Methods

Try pan-searing the kebabs in a cast-iron skillet for a crispy exterior.

Cooking

Avoid overcooking to retain moisture. Moroccan-style kefta is typically cooked through but should remain juicy.

Flavor Enhancements

Add a touch of smoked paprika for a deeper, smoky flavor.

Healthier Version

Use lean ground meat and reduce the suet for a lower-fat option.

Meat Selection

For the most authentic flavor, use a mix of beef and lamb. Adding suet enhances juiciness.

Regional Twists

Replace ras el hanout with garam masala for an Indian-inspired variation.

Skewers

If using wooden skewers, soak them in water for 30 minutes before grilling to prevent burning.

Vegetarian Option

Substitute meat with finely chopped mushrooms and lentils for a plant-based version.

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