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Marinated Salmon with Rocket and Black Olives

This vibrant dish, known locally as 'Salmon marinado con rúcula y aceitunas negras', showcases the delicate fusion of flavors inherent to Mediterranean cuisine. The marinated salmon, infused with fresh parsley and zesty lemon juice, brings a refreshing brightness that perfectly complements the peppery notes of rocket salad. The addition of pitted black olives adds a touch of brininess, enhancing the overall experience. Traditionally enjoyed as a light lunch or appetizer, this dish celebrates the use of fresh, local ingredients and reflects the Mediterranean lifestyle of savoring simple yet elegant flavors. Whether served at a gathering or as a personal indulgence, this recipe is bound to impress with its delightful balance of taste and presentation.

Light Lunch | Starter | Spanish | Dairy-Free | Egg-Free | Gluten-Free | Nut-Free | Shellfish-Free | Soy-Free | Seafood Salad | Mixing Bowl | Arugula | Lemon | Olive | Parsley | Salmon | Marinating | Tossing | Casual Gathering | Family Gathering | Quick
Time to complete

Prep

15min

Cook

0 minutes

Wait

2h

Total

2h 15min

Ingredients (Makes 2 portions)

Salmon Marinade

  • 3 slices smoked salmon

Salad

  • 100 g rocket salad
  • 50 g pitted black olives
  • 1 bunch fresh parsley, chopped finely
  • 1 pinch table salt

Marinade

  • Juice of 1 lemon
  • 2 tablespoons extra virgin olive oil
Nutrition Information (per 100g)
  • Calories: 180
  • Fat: 12
  • Protein: 20
  • Carbohydrates: 3
  • Fiber: 1
Directions

Prepare the Marinade

  • 1. In a container, pour a thin layer of extra virgin olive oil to cover the bottom.

Layer the Salmon

  • 2. Place the first slice of smoked salmon in the container, followed by the second slice positioned opposite.

Add Seasoning

  • 3. Drizzle a small amount of extra virgin olive oil over the salmon, sprinkle with chopped parsley, and generously squeeze lemon juice over the top.

Finish Layering

  • 4. Add the third slice of salmon, then repeat with a drizzle of olive oil, more parsley, and lemon juice.

Marinate

  • 5. Seal the container and refrigerate for at least 30 minutes, or up to 2 hours for enhanced flavor.

Prepare the Salad

  • 6. In a bowl, combine washed rocket, a pinch of salt, a drizzle of olive oil, and balsamic vinegar.

Mix the Salad

  • 7. Toss the salad with your hands to ensure even dressing.

Add Olives

  • 8. Chop the black olives into small pieces and mix them into the salad.

Serve

  • 9. Plate the marinated salmon alongside the dressed rocket salad and enjoy!
Cookix's Secrets

Alternative Ingredients

  • Substitute smoked salmon with grilled chicken for a different protein.

Healthier Options

  • Use low-fat yogurt instead of olive oil for dressing.

Herb Enhancements

  • Incorporate fresh dill or basil for an added flavor dimension.

Marinating Tips

  • For the best flavor, marinate the salmon overnight.

Olive Preparation

  • Rinse olives to reduce saltiness if desired.

Salad Mixing

  • Use your hands to gently toss the salad for the best results.