Cypriot Pork & Potato Meatballs (Keftedes)

Keftedes, a beloved traditional dish originating from Cyprus (also known locally as 'Keftedes'), showcases the island's rich culinary heritage. These savory meatballs are made with minced pork, finely chopped onions, and grated potatoes, creating a delightful texture that is both tender and flavorful. The addition of fresh parsley and mint imparts a refreshing aroma, while red wine vinegar adds a tangy depth. Traditionally served with bulgur, these meatballs are perfect for family gatherings and festive occasions, representing the communal spirit of Cypriot dining. Enjoy them as an appetizer or a main course, and experience a taste of Cyprus in every bite.

Time to complete

Prep

20min

Cook

30min

Wait

0 minutes

Total

50min

Ingredients (Makes 8 portions)

Main Ingredients

  • 1 kg minced pork
  • 2 large onions, finely chopped
  • 400 g potatoes, grated and squeezed
  • 1 egg
  • 1/2 bunch parsley, finely chopped
  • 1/2 bunch mint, finely chopped
  • 2 tablespoons red wine vinegar
  • 50 ml olive oil

Seasoning

  • salt, to taste
  • freshly ground pepper, to taste

For Frying

  • olive oil, for frying
Nutrition Information (per 100g)
  • Calories: 250
  • Fat: 16
  • Protein: 18
  • Carbohydrates: 9
  • Fiber: 1
Directions

Sauté the Onions

  • 1. In a frying pan, heat 50 ml of olive oil over low heat and sauté the finely chopped onions for 4-5 minutes until softened.

Combine Ingredients

  • 2. Transfer the sautéed onions along with the oil into a mixing bowl and allow to cool slightly.

Prepare the Mixture

  • 3. Add the minced pork, grated potatoes, egg, chopped parsley, chopped mint, red wine vinegar, salt, and freshly ground pepper to the bowl. Knead the mixture until well combined.

Form the Meatballs

  • 4. Shape the mixture into oval meatballs, about the size of a golf ball.

Fry the Meatballs

  • 5. In a deep frying pan, pour enough olive oil to fill the pan to 2/3 capacity. Heat the oil over high heat and fry the meatballs in batches until they are golden brown on all sides.

Serve

  • 6. Drain the meatballs on paper towels and serve warm, accompanied by bulgur.
Cookix's Secrets

Alternative Cooking Methods

  • For a lighter version, bake the meatballs in the oven at 200°C (400°F) for 20-25 minutes.

Flavor Boost

  • For added flavor, incorporate a pinch of cumin or paprika into the meat mixture.

Frying Tips

  • Ensure the oil is hot enough before adding the meatballs to prevent them from absorbing too much oil.

Healthier Options

  • Substitute half of the pork with lean turkey or chicken to reduce fat content.

Herb Variations

  • Experiment with different herbs such as dill or cilantro for a unique flavor.