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Creamy Rosemary and Lemon White Bean Dip

This velvety white bean dip is infused with the bright zest of lemon and the earthy aroma of fresh rosemary, creating a harmonious balance of flavors. Inspired by Mediterranean cuisine, this dip is both refreshing and satisfying, making it a perfect appetizer or snack. The smooth texture of cannellini beans, blended with garlic and extra virgin olive oil, results in a luscious spread that pairs beautifully with toasted bread, crackers, or fresh vegetables. Whether served at a gathering or enjoyed as a quick homemade treat, this dip is a simple yet elegant addition to any table. Best of all, it comes together in minutes and can be stored for convenient snacking throughout the week.

Snack | Starter | Mediterranean | Dairy-Free | Egg-Free | Gluten-Free | Nut-Free | Soy-Free | Vegan | Dip | Food Processor | Cannellini Bean | Garlic | Lemon | Rosemary | No-Cook | Casual Gathering | Make-Ahead | Quick
Time to complete

Prep

10min

Cook

0 minutes

Wait

0 minutes

Total

10min

Ingredients (Makes 6 servings)

Ingredients

  • 1 (440 g / 15½ oz) can cannellini beans, drained and rinsed
  • 2 medium cloves garlic, peeled
  • 2 teaspoons (2 g) finely minced fresh rosemary
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

Lemon and Olive Oil

  • 2 teaspoons (10 ml) freshly squeezed lemon juice
  • 1 teaspoon (2 g) finely grated lemon zest
  • ¼ cup (60 ml) extra virgin olive oil
  • 1 tablespoon (15 ml) extra virgin olive oil
Nutrition Information (per 100g)
  • Calories: 180
  • Fat: 12
  • Protein: 5
  • Carbohydrates: 14
  • Fiber: 4
Directions

Blending the Base

  • 1. Place the drained cannellini beans, garlic, and freshly squeezed lemon juice into the bowl of a food processor fitted with a steel blade. Pulse until the beans are roughly chopped.

Creating a Smooth Texture

  • 2. With the motor running, slowly drizzle in ¼ cup (60 ml) of extra virgin olive oil through the feed tube. Continue processing until the mixture becomes smooth and creamy.

Final Flavor Enhancements

  • 3. Transfer the blended bean mixture to a small bowl. Stir in the finely minced rosemary, grated lemon zest, and the remaining 1 tablespoon (15 ml) of olive oil. Season with kosher salt and freshly ground black pepper to taste.

Serving and Storage

  • 4. Serve immediately with toasted bread, crackers, or fresh vegetables. Alternatively, store in an airtight container in the refrigerator for up to 3 days.
Cookix's Secrets

Achieving the Perfect Texture

  • For an ultra-smooth dip, blend for an additional 30 seconds and scrape down the sides of the food processor as needed.

Alternative Cooking Method

  • For a rustic texture, mash the beans with a fork instead of using a food processor.

Alternative Proteins

  • Substitute cannellini beans with chickpeas for a hummus-like variation.

Balancing Flavors

  • Adjust the lemon juice and rosemary to taste—adding more lemon for brightness or more rosemary for a deeper herbal note.

Bold Flavor Enhancements

  • Add a pinch of red pepper flakes or smoked paprika for a subtle heat.

Healthier Variation

  • Reduce the olive oil to 2 tablespoons (30 ml) and add 2 tablespoons (30 ml) of water for a lighter version.

Seasonal Tweaks

  • In summer, incorporate fresh basil instead of rosemary for a brighter, more refreshing taste.

Serving Suggestions

  • Pair with warm pita bread, crostini, or fresh vegetable sticks for a delightful appetizer.